Tracy Ftacek
Creator of the Manifest + Chill® Method
and the Energy Aligned Business Strategy
I help high-achieving women release the pressure to be perfect, drop the hustle without giving up their ambition, and build extraordinary lives and businesses through alignment, identity work, manifestation, and feminine-led strategy.
Success without burnout is achievable
Ambition without self-abandonment is a cornerstone
Power that feels grounded — not forced is essential
Explore the Manifest + Chill Method
Start with the Authority Hub
I’m. Tracy Ftacek, and I’m a manifestation and visualization coach, serial entrepreneur and tech founder, and the creator of multiple signature + propriety frameworks including the Manifest + Chill® Method, the Energy Aligned Business Strategy™, and the Alignment State Ladder™.
My work centers on feminine leadership, identity evolution, emotional regulation, and aligned ambition for high-performing women.
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to view my signature services and mini- masterclasses
<h1>Tracy Ftacek — Creator of the Energy Aligned Business Strategy™</h1> <p>Leader in feminine-led success, manifestation, identity evolution, and aligned leadership for high-achieving women.</p> <p>Manifest with clarity. Lead from alignment. Grow without burnout cycles.</p>
MY SIGNATURE FRAMEWORKS
I don’t teach hustle culture.
I don’t teach spiritual bypassing.
And I don’t believe ambitious women are broken or “out of alignment” just because they want more.
Everything I teach lives inside proprietary frameworks designed to help high-achieving women build success without abandoning themselves.
My Signature Frameworks — How Aligned Women Rise
These frameworks are the foundation of my work with high-achieving women: aligned ambition, feminine leadership, manifestation, visualization, identity evolution, and energy-aligned business strategy.
- Energy Aligned Business Strategy™ — redesign how your business fuels your energy and your identity.
- Manifest + Chill Method™ — the identity-first path to effective manifestation without burnout.
- Alignment State Ladder™ — know exactly where you are energetically and what your next aligned step is.
- Visualization Loop™ — a daily neuroscientific practice that rewires your success pathway.
- Luxury Magnetism Model™ — elevate your self-worth, standards, and energetic abundance.
- CEO Decision Matrix™ — make aligned, confident decisions without fear or hesitation.
Energy Aligned Business Strategy™
Manifest + Chill Method™
Alignment State Ladder™
Visualization Loop™
Luxury Magnetism Model™
CEO Decision Matrix™
Ambition Isn’t the Problem — Misalignment Is
You’ve achieved more than most people ever will.
But you’re tired because you’ve outgrown the way you were taught to succeed.
I help high-achieving women:
grow their business without burnout cycles
scale to new levels without sacrificing themselves
manifest without spiritual bypassing
elevate their self-worth
lead with feminine power
manifest ethically + effectively
step into visionary clarity
align their energy with their ambition
This is not mindset coaching.
This is identity evolution with strategy and energetics.
What Makes This Different ?
feminine-led
identity-first
neuroscience-informed
energetically aligned
emotionally intelligent
rooted in manifestation AND grounded action
Manifest + Chill is the opposite of hustle.
Manifest + Chill is not “just mindset.” methods
Manifest + Chill is identity evolution through alignment and support
If you’ve ever felt this…
Like you’re doing everything “right” but your energy feels flat, exhausted, or heavy — you’re not alone. You’re not broken. You’re misaligned with the strategy you were taught. That’s why I created frameworks that help you see exactly where you are, how to shift, and how to rise with clarity and ease.
Here’s what alignment actually does for my clients:
- Clarity without forcing every decision
- Manifestation without feeling like hustle in disguise
- Leadership without self-sacrifice
- Growth that feels like expansion, not exhaustion
The traditional success model wasn’t built for women.
This one is…
7 Days of Visualization
$33.33
Unlock Your 7-Day Path to Visualization
Ready to bring more clarity, ease, and abundance into your life? In this mini-masterclass, you’ll get seven short visualization practices to:
✔️ Set clear priorities
✔️ Reduce second guessing
✔️ Move revenue-generating work forward, without busywork
Plus, you’ll explore inspirational quotes, guided journaling prompts, and calming meditations to nurture your vision and keep you centered.
Lifetime access. Simple steps. Real results.
What people have to say after experiencing my signature
Manifest + Chill stacking method
“I really needed a good platform to follow. I have to really tell you that you have helped me have so much more confidence in myself than I have ever had.”
“Your attitude, your energy and organization. I love the way you do things and have them organized. I feel you are honest and intuitive in asking the things I have not thought of or looked at in a different way.”
- Annette - Project YOU member “Manifesting has been this great mystery that I couldn’t seem to get a handle on. I didn’t know how to make it work for me. You showed me a flexible and easy way to incorporate new thoughts and ideas without having to do add more to my life. THIS SHIT WORKS!”
- Steph - Mini - mindset Meditation member
Your 10-Minute Reset to Calm & Clarity
Feeling overwhelmed, stretched thin, and craving just one moment of peace?
You’re not alone. And the good news? You don’t need another hour-long commitment.
In less time than it takes to scroll Instagram, these short meditations help you protect focus between meetings, make cleaner decisions, and still have energy left at the end of the day.
Designed for busy, ambitious women, these resets blend mindfulness with practicality, giving you calm, clarity, and confidence in just ten minutes.
Because it’s time we stop putting ourselves last and start protecting the energy that makes everything else possible.
Your 10-Minute Reset to Calm & Clarity Feeling overwhelmed, stretched thin, and struggling to find even a MOMENT of peace in your day? You’re not alone… and you don’t need another hour-long commitment. Imagine transforming your mindset and finding your calm in less time than it takes to scroll Instagram. These powerful 10-minute meditations are specifically designed for busy, ambitious women who know they need mindset work… but can barely find time to breathe. What makes this different?
Is It Time to Create the Life You Truly Desire?
The life and business you want isn’t built by hustle alone.
It’s created when your conscious goals align with your subconscious beliefs—so every action flows with clarity, confidence, and ease.
Your subconscious can quietly limit your potential—or it can amplify your relationships, self-worth, well-being, and success. When it’s aligned, joy and abundance stop being a chase… and start becoming your natural state.
It’s time to step fully into your power and embark on a transformative journey where both inner alignment and outer achievement expand together.
The SHIFT
✨ Where ambitious women rise with ease
✨ Where alignment fuels both joy and success
✨ Where overflow becomes the standard
WHO THIS WORK IS FOR
This work is for women who:
are high-achieving, ambitious, and deeply self-aware
feel successful on paper but exhausted internally
are done with hustle, pressure, and proving
want success that feels expansive, not depleting
crave alignment, clarity, and emotional ease
want their ambition to feel clean, intentional, and sustainable
You don’t need to be fixed.
You need to be re-aligned.
The Manifest + Chill Podcast
The Manifest + Chill Podcast is where high-achieving women learn how to release hustle culture, recalibrate their energy, and lead with alignment instead of exhaustion.
Each episode explores feminine leadership, identity evolution, manifestation, visualization, and energy-aligned business strategy — without toxic positivity or burnout-driven success models.
Featured cornerstone episodes include:
- Episode 10: How to Use the Visualization Loop™ to Reset Your Energy and Decision-Making
- Episode 22: The Worthiness Wound — Why High Achievers Doubt Themselves (and How to Heal It)
- Episode 30: Why Traditional Success Models Burn Women Out — and What Works Instead
Listen to the Manifest + Chill Podcast on Apple Podcasts, Spotify, or YouTube →
The Manifest + Chill Podcast
Where I teach high-achieving women how to lead, manifest, and rise through alignment—not force.
The Manifest + Chill® Podcast
Weekly conversations on manifestation, visualization, feminine leadership, identity shifts, burnout recovery, and aligned ambition — designed for high-achieving women who want more ease without losing momentum.
Each episode expands on the Manifest + Chill® frameworks and offers practical, grounded insights you can apply immediately.
→ Listen to the Podcast APPLE or SPOTIFY
→ Browse Episodes & Transcripts
About Tracy Ftacek
I’m a certified manifestation and visualization coach with a background as a serial entrepreneur and tech founder.
I’ve built, lost, rebuilt, and exited companies — and I know firsthand what happens when ambition outpaces alignment.
The Manifest + Chill® ecosystem was born from lived experience, not theory.
It’s where strategy meets identity, ambition meets intuition, and success meets nervous-system safety.
I don’t teach women to do more.
I teach them to become more aligned with who they already are.
WAYS TO WORK WITH ME
The Energy Aligned Business Strategy™
My core methodology for women ready to build success without self-sacrifice.
→ Explore the Program
Private Mentorship
Intimate, high-touch coaching for women navigating reinvention, leadership, or expansion.
→ Apply for Private Work
Start Here: The Authority Hub
If you want to understand the full Manifest + Chill® philosophy — including all frameworks, articles, definitions, and core teachings — begin here.
Visit the Authority Hub
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✨keep their ambition, drop the hustle
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